Chinese Beef

Chinese Beef preparation time Serves: 4
Chinese Beef cook time Cook: 10 mins
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    • Chopping boards
    • knives
    • garlic crusher
    • grater
    • plate
    • Wok or large frying pan
    • Saucepan with lid
    • measuring spoons
    • spatula
    • 2 bowls
    • measuring jug
    • serving dishes
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    • 2 Northern Ireland Farm Quality Assured rump steaks
    • 1 15ml (tbsp) Cornflour
    • 2 Garlic cloves
    • 1 Small piece of ginger
    • 1 5ml (tsp) Chilli power
    • 1 15ml (tbsp) Black pepper
    • 1 15ml (tbsp) Rapeseed oil
    • 1 Red onion
    • 1 Packet of pak choi
    • 1 Red pepper
    • 3 15ml (tbsp) Reduced salt soy sauce
    • 1/2 Reduced salt beef stock cube and 100ml of boiling water
    • 1 15ml (tbsp) Oyster sauce

    For the rice:

    • 200 g Basmati rice or 2 x 250gpouches basmati rice
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    Prepare the ingredients

    • Peel and finely chop the onion
      ·        Wash deseed and thinly slice the pepper
      ·        Peel and crush the garlic
      ·        Peel and finely grate the ginger
      ·        Wash the pak choi remove the stalk and cut into quarters
      ·        Prepare the beef stock

    Start to cook:

    • Trim the fat from the meat and cut into thin strips, (remember to thoroughly wash your hands after handling raw meat).
    • Mix cornflour, garlic, ginger, chilli powder and black pepper in a bowl. Add the sliced rump steak and allow to marinade for 15 minutes.
    • Cook the rice according to the packet instructions and set aside.
    • Heat the wok until smoking, remove the beef from the marinade (set the marinade aside for later) and fry the beef for 2 - 3minutes until beginning to brown then stir, then remove the beef from the pan when almost cooked, and place on a plate, cover with tinfoil.
    • Reduce the heat to medium, add the remaining oil, and fry the onions until soft, add peppers and cook for 1 minute.
    • Add the marinade, soy sauce, beef stock and oyster sauce and cook for 1-2 minutes.
    • Add pak choi to the pan and continue to cook for 1 minute.
    • Spoon rice into warm serving bowls and top with Chinese Beef stir fry.