Beef special fried rice

Beef special fried rice preparation time Serves: 4
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Beef special fried rice cook time Cook: 10 mins
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    Equipment
    • Chopping boards
    • knives
    • fork
    • garlic crusher
    • grater
    • plate
    • Wok or large frying pan
    • Saucepan with lid
    • Sieve
    • measuring spoons
    • spatula
    • Three bowls
    • Serving dish
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    Ingredients
    • 2 Northern Ireland Farm Quality Assured rump steaks
    • 1 15ml (tbsp) Cold water
    • 1 15ml (tbsp) Cornflour
    • 3 15ml (tbsp) Reduced salt soy sauce
    • 1 15ml (tbsp) Honey
    • 1 15ml (tbsp) Rapeseed oil
    • 2 Eggs
    • 1 Large onion
    • 3 Garlic cloves
    • Thumb sized piece of fresh ginger
    • 1 Red pepper
    • 1 Yellow pepper
    • 200 g Frozen peas
    • 3 Scallions
    • Black pepper
    • 200 g Basmati rice or 2 x 250g pouches basmati rice
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    Method

    Prepare the ingredients:

    • Trim the fat from the meat and cut into thin strips, (remember to thoroughly wash your hands after handling raw meat)
      ·  Crack the eggs into a small bowl and whisk with a fork
      ·  Peel the onion and finely chop
      ·  Peel and crush the garlic
      ·  Peel and finely grate the ginger
      ·  Wash, deseed the peppers and cut into strips
      ·  Wash, trim and finely chop the scallions
    •  Make the marinade, combine the cold water, cornflour and 2 x15ml spoon (tbsp) of soy sauce in a small bowl, add the beef and set aside.
    • To make the sauce, mix honey and the remaining soy sauce in a small bowl.

    Start to cook:

    • Cook the Rice according to the packet instructions and set aside. Heat the wok until smoking, add the oil, fry the beef for 2 - 3 minutes until beginning to brown then stir, then remove the beef from the pan when almost cooked, and place on a plate, cover with tinfoil.
    •  Reduce the heat to medium, add the remaining oil, and fry the onions until soft, add pepper and cook for 1 minute, lastly add garlic and ginger.
    • Stir in the rice and cook for 5 minutes. Make a well in the centre and add the eggs, cook to a soft scramble and then stir through the rice.
    • Return the beef to the wok with all the juices, the sauce mixture, and the peas continue to stir-fry.
    • Add the scallions, season and continue stir-frying for another 30 seconds before serving.