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Healthy eating
This module focuses on the principles of a healthy balanced diet, as well as looking at the needs of different people throughout life.
The eatwell guide
The eatwell guide – introduces The eatwell guide, its food groups and examples of foods that belong in each group. New - the Eatwell Game!
Healthy eating quiz and answers
KS 3 Eatwell guide update
Healthy eating worksheet-1 updated
Healthy eating worksheet-2 updated
Eatwell game - the rules
Eatwell game - worksheet for task 3
The Eatwell Guide blank
Menu planner
Pupil instructions
Meal occasion cards
8 Tips for eating well
8 Tips for eating well – reviews each of the 8 tips and focuses on its application to the diet.
8 tips worksheet 1
8 tips worksheet 2
8 Tips for eating well KS3 - updated 2016
Energy and nutrients
Energy and nutrients – explains the main nutrients required for a healthy diet including information on zinc, iron and protein and the sources of these nutrients.
Energy and nutrients
Energy and nutrients worksheet 1
Energy and nutrients worksheet 2
Energy and nutrients quiz and answers
Myths and facts
Needs through life
Needs through life – explores ways in which a healthy diet can be achieved at key life stages.
Diet through life worksheet 1
Diet through life worksheet 2
Needs through life
Needs through life quiz and answers