Chilli con carne

  • Serves 4
  • 50 mins

Ingredients

500g Northern Ireland Farm Quality Assured minced beef

2 large onions

2 cloves garlic

Parsley

1 x reduced salt beef stock cube

300ml water

2 x 5ml spoons (2 tsp) chilli powder

4 x 5ml spoons (4 tsp) cumin powder

4 x 15ml spoons (4 tbsp) tomato puree

2 x 439g cans red kidney beans

Equipment

Chopping board, knife, garlic crusher, frying pan, measuring spoons, measuring jug, fork, wooden spoon, can opener, colander.

Method

  1. Peel and finely chop the onion. Peel and crush the garlic.
  2. Chop the parsley.
  3. Dry fry the mince in a large frying pan for 3-4 minutes until browned.
  4. Add the garlic and onions and fry for 10-12 minutes, stirring continuously.
  5. Dissolve the stock cube in 300ml of boiling water.
  6. Add the stock, chilli powder, cumin and tomato puree to the pan and stir.
  7. Drain the kidney beans and add to the mince.
  8. Simmer for 25 minutes. Add the chopped parsley.
  9. Serve with boiled rice.

Stay up to date (with the latest resources, recipes & news…)