Food 4 Life - Sweet Plum Stir-Fry with Fire Cracker Rice

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Sweet Plum Stir-Fry with Fire Cracker Rice

INGREDIENTS:
225g (8oz) *lean beef grilling/frying steaks
2 garlic cloves, crushed
2 tomatoes, diced
3 x 15ml sp (3tbsp) plum sauce
1 x 15ml sp (1tbsp) tomato ketchup
250g (9oz) cooked rice
1 red pepper, seeded & finely chopped
1 x 200g can sweetcorn, drained
2 spring onions, chopped
1 x 15ml sp (1tbsp) sweet chilli sauce
1 x 10ml sp (1tbsp) lemon juice

METHOD:
· In a large non-stick wok or saucepan fry the beef steaks (cut into thin strips) and cloves of garlic until browned, approximately 3-4 minutes.
· Add tomatoes, plum sauce and tomato ketchup and cook for 3-4 minutes.  Meanwhile, prepare the rice.
· Place pre-cooked rice, 1 red pepper, sweetcorn, spring onions, sweet chilli sauce and lemon juice in a large non-stick wok or saucepan and cook for 4-5 minutes, until piping hot.
· The sweetness of the plum stir-fry and the fiery chilli rice complement each other deliciously.

* Suitable cuts:  sirloin, rump, topside steaks.