Food 4 Life - Nutrient Sources

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Nutrient Sources

Nutrient Sources are covered in both Key Stage 3 and Key Stage 4 sections.

Our sister site www.lovebeefandlamb.com provides additional information on nutrition and health. 

The link below will bring you directly to the information

http://www.lovebeefandlamb.com/health/health_omega3.php

In addition we also provide some nutritional information on the benefits of red meat in a balanced diet.

http://www.lovebeefandlamb.com/health/essential-nutrients.php

Omega-3

The risk of cardiovascular disease can be reduced according to new research which has shown for the first time that consuming beef and sheepmeat from grass-fed animals will have a significant impact on omega-3 status in humans. This research was presented at the HE conference on 23rd January 2010 by Alison McFee. The presentation can be downloaded below:

Omega-3 in the Diet