Lamb chops with tomato salsa

Lamb chops with tomato salsa preparation time Serves: 0
|
Lamb chops with tomato salsa cook time Cook: 30 mins
  • Explore Food4Life
    Equipment
    • measuring spoons
    • mixing bowls
    • Mixing spoon
    • grill pan
    • tongs
    • Chopping board
    • knife
    • Juicer
  • Explore Food4Life
    Ingredients
    • 12 Northern Ireland Farm Quality Assured lamb chops
    • 2 x 15 ml (2 tbsp) Olive oil

    Spice Mixture

    • 1 x 5 ml (1 tsp) Ground cumin
    • 1 x 5 ml (1 tsp) Ground coriander
    • 2 x 5 ml (2 tsp) Paprika

    Tomato Salsa

    • 8-10 Cherry tomatoes
    • 1 Cucumber
    • 1 Red onion
    • 1-2 Chillies
    • 2 x 15 ml (2 tbsp) Fresh coriander
    • 1 Lemon
    • 2 Cloves of garlic
    • 1 x 15 ml (1 tbsp) Olive oil
  • Explore Food4Life
    Method
    • Drizzle the olive oil evenly over the lamb chops.
    • Place the cumin, coriander and paprika in a mixing bowl and mix.
    • Coat the lamb chops with the spice mixture and shake off the excess. Remember to wash your hands thoroughly after handling raw meat.
    • Cut the tomatoes into small chunks. Cut the top and bottom off of the cucumber and cut into small chunks.
    • Peel and finely chop the onion.
    • Remove the top of the chilli, cut in half and de-seed; finely chop.
    • Chop the coriander. Peel and finely chop the garlic.
    • Juice the lemon.
    • Place the tomatoes, cucumber, onion, chilli, coriander, garlic and lemon juice into a mixing bowl and add the olive oil.  Mix well.
    • Pre-heat the grill.  Grill the lamb cutlets for 3-4 minutes on each side. Serve with the tomato salsa.