Food 4 Life - Beef Stroganoff

• 225 g (½ lb) fillet steak, cut into thin strips
• 1 x 15ml (1tbsp) butter or margarine
• 1 small onion, sliced thinly
• 115 g (¼ lb) button mushrooms, sliced
• seasoning
• 100 ml (3 fl oz) dry white wine
• 100 g (4 oz) half fat crème fraîche
• pinch of cayenne pepper
• 1 tsp snipped chives or parsley

METHOD:

• Melt half of the butter in a non stick pan and fry the meat for 2 or 3 minutes.

• Remove the beef from the pan and keep warm.

• Heat the rest of the butter in the pan and fry the onions over low heat for 1 to 2 minutes, add the sliced mushrooms and fry for a further 2 to 3 minutes.

• Remove from the pan and keep warm.

• Add the wine to the pan and reduce by half.

• Add the beef and vegetables to the reduced wine, stir well and lower the heat.

• Stir in the crème fraîche and