Home » Beef Recipes » Chinese steak and sweet potato bruschetta
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Equipment
- Chopping boards
- knives
- garlic crusher
- peeler
- grater
- measuring spoons
- Mixing Bowl
- Mixing spoon
- baking tray
- brush
- oven gloves
- tongs
- Frying/griddle pan
- plate
- foil
- Saucepan
- colander
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Ingredients
- 2 x 200 g Northern Ireland Farm Quality Assured sirloin steaks
- 2 Large Sweet potatoes
- 1 x 5 ml (1 tsp) Olive oil
- Black pepper
- 225 g Green beans
- 100 g Frozen peas
- Small bunch of fresh coriander
- Large handful of wild rocket leaves
Marinade
- 2 Garlic cloves
- 2.5 cm (1 inch) Piece of ginger
- 1 x 15 ml (1 tbsp) Honey
- 1 x 5 ml (1 tsp) Chinese five spice
- 100 ml Soy sauce
- 60 ml Oyster sauce
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Method
- Pre-heat the oven to 200oC/gas mark 5.
Prepare the marinade:
- Peel the garlic and crush;
- Peel the ginger and grate;
- Add the garlic and ginger to a mixing bowl;
- Add the honey, Chinese 5 spice, soy sauce and oyster sauce;
- Mix well.
Prepare the vegetables:
- Trim the green beans;
- Chop the coriander.
Method:
- Add the steaks to the marinade, mix well and leave for 20 minutes.
- Wash the sweet potatoes thoroughly and slice lengthways into 4 thick slices.
- Place the sweet potato slices onto a baking tray and brush with the olive oil.
- Season with black pepper and bake for 15 minutes, until golden and tender.
- Heat the frying pan until very hot, remove the steaks from the marinade and add to the frying pan.
- Cook for 2-3 minutes on each side until thoroughly cooked.
- Once cooked, remove the steaks from the frying pan, place on a plate and cover with foil to rest for 5 minutes.
- Add the marinade to the pan and cook to reduce for a few minutes.
- Bring a saucepan of water to the boil, add the green beans and cook for 2 minutes.
- Add the peas and cook for a further minute.
- Drain the beans and peas.
- Slice the steaks.
- Remove the sweet potato from the oven and arrange on plates.
- Add the slices of steak, green beans and peas on top of the sweet potato.
- Drizzle the sauce on top and scatter the coriander and rocket leaves over the dish.
