Food 4 Life - Games

Games

AGES & STAGES

Try out our great games and activities to help you learn more and test yourself on the food and nutrients a person needs at each of the life stages.

Baby

Play it!
Answer questions to help baby Charlie build a tower.

Do it!
Find out how Charlie's energy and iron requirements change as he grows.

Make it!
Plan and prepare Charlie's diet for a day.

Child

Play it!
Use your knowledge to guide Olivia across the stepping stones.

Do it!
Find out how too many sugary foods can affect Olivia's teeth.

Make it!
Plan and prepare Olivia's diet for a day.

Adolescent

Play it!
How much do you know about Max's nutritional needs?

Do it!
Discover how to keep Max active by boosting his iron intake.

Make it!
Plan and prepare Max's diet for a day.

Adults

Play it!
True or false? You decide!

Do it!
Use the calculator to balance an adult's energy intake with their energy needs.

Make it!
Plan and prepare Mum and Dad’s diet for a day.

Pregnancy & Pre-conception

Play it!
What should a mum-to-be eat? Test your knowledge against the clock!

Do it!
Help Mum-to-be fill shopping trolley with healthy foods and avoid those which are unsuitable for pregnant women.

Make it!
Plan and prepare a mum-to-be's diet for a day.

Older People

Play it!
Answer all the questions correctly and help Grandad win a prize at Bingo.

Do it!
Discover which foods help Grandad meet his calcium needs.

Make it!
Plan and prepare Grandad's diet for a day.

EATWELL PLATE

Test you knowledge from what you have learned about the Eatwell Plate.

Breakfast

Make yourself a healthy breakfast from our interactive café.  Why not try to have a similar breakfast at home each morning before you go to school?

Packed Lunch

Fill our interactive lunch box and see how healthy your choices are.  Try to ensure that you choose healthy options for your own lunch.

WHAT'S IN FOOD

Sugar

Many foods have “Hidden” sugars in them.  Test yourself with our sugar cube game to find out how many lumps of sugar are in a range of everyday foods.  You may be surprised by the results!

FOOD SAFETY

Fill the Fridge

Put the food into the fridge to ensure that it is stored safely.  Why not play the game for real in your fridge at home to ensure that everything is stored correctly!