The eat well plate makes healthy eating easier to understand by showing the types and proportions of foods we need to have a healthy and balanced diet.
LMC serves the Northern Ireland red meat industry by delivering up to the minute market insight allowing those involved in the industry to make informed decisions about their business.
Duration: 3mins 41s
A demonstration of how to use a wok and seal meat whilst producing a very colourful Chinese stir fry served with rice and chilli sauce.