Comparing different products
Reduced or low fat/sugar versions of products often look like a good idea. It is advisable to compare them with the standard version before you make your choice. Remember that "reduced" or "low" fat/sugar foods are lower in fat or sugar than the standard versions but they can only help you to reduce the fat, sugar and calories in your diet if you eat them in no greater quantities than you would standard varieties.
Livestock and Meat Comission for Northern Ireland
Serving the red meat industry of Northern Ireland
Livestock & Meat Commision for N. Ireland © 2012
Livestock & Meat Commision for N. Ireland © 2012
