Fatty & Sugary Foods
These foods provide energy, but they offer little additional nutritional value and are not essential to a healthy diet. They do add variety and choice, but most of us eat much more from this group than we should, so try to limit their intake.
7% of our total food intake should come from this group.
Livestock and Meat Comission for Northern Ireland
Serving the red meat industry of Northern Ireland
Livestock & Meat Commision for N. Ireland © 2010
Livestock & Meat Commision for N. Ireland © 2010
